What’s available in my area?


Check our map of services to find out if there is a sleep counsellor working in your area.


Sleep Action is not a statutory service, and the people we train as sleep counsellors don’t work directly for us, so we can’t guarantee there are sleep counsellors working in every area. You can find out whether there is a Sleep Action trained sleep counsellor working with families in your area by looking at our service map below.

Included in each entry, you’ll find the referral criteria for the service. Please check these criteria carefully to make sure you are eligible before contacting the service. The drop-down link in each entry provides information on the type of sleep support the service provides, and how families or professionals can request a referral.

If you don’t fit the criteria

If you don’t fit the referral criteria for any of the services listed in your area, please check our list of alternative sources of support.

If you don’t have a local sleep counsellor

Parents/carers of children living in Scotland who do not have a local sleep counsellor, or do not have a diagnosed additional support need can access advice through our Scottish Sleep Support Line.

Find a service in your area

Please note that we do not inspect the services listed. For more information regarding this, please view our sleep services directory disclaimer.

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Find out more

Get in touch to find out more about the services, information and support we offer.