We believe everyone should have the opportunity to thrive through healthy sleep
Sleep Action (formerly Sleep Scotland) is the UK’s oldest sleep charity and leading provider of sleep support, training, and resources.
What we do
How you can support us
Latest news
Explore how sleep deprivation impacts your team’s focus, productivity, and wellbeing. Learn why sleep should be an essential part of your workplace health strategy and how our Sleep Healthy Workplace Webinars can help you support a healthier, more engaged workforce.
Provide administrative support for highly sought-after sleep training courses.
We are looking for new trustees to join our established board. Become an important part of the success of our charity and make a difference for the people we support.
Our funders & partners
