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We believe everyone should have the opportunity to thrive through healthy sleep

Sleep Action (formerly Sleep Scotland) is the UK’s oldest sleep charity and leading provider of sleep support, training, and resources.

What we do

How you can support us

Latest news

Sleep for Adults with Learning Disabilities and Complex Support Needs

Adults with learning disabilities and complex support needs encounter sleep challenges at a higher rate and with greater complexity than the general population.

Paediatric Sleep Counselling Awarded SCQF Accreditation

Accreditation for Paediatric Sleep Counselling underscores the quality of the training and the high standard of training set by the SCQF.

Marketing Assistant

Provide administrative support for highly sought-after sleep training courses.

Our funders & partners

Age Scotland

Find out more

Get in touch to find out more about the services, information and support we offer.