We believe everyone should have the opportunity to thrive through healthy sleep
Sleep Action (formerly Sleep Scotland) is the UK’s oldest sleep charity and leading provider of sleep support, training, and resources.
What we do
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Latest news
This World Sleep Day, we took a closer look at the power of good sleep and the surprising habits that shape our rest.
Explore how sleep deprivation impacts your team’s focus, productivity, and wellbeing. Learn why sleep should be an essential part of your workplace health strategy and how our Sleep Healthy Workplace Webinars can help you support a healthier, more engaged workforce.
Capella, the charity that operates Sleep Action, proudly opened the doors to its new McDonald Road Centre in Edinburgh, marking a major step forward in providing dedicated facilities for its projects.
Our funders & partners
