If your child is struggling with sleep, we can help. Sleep Action can offer families resident in Scotland one-to-one sleep support for any child aged 18 months-18 years. Our Sleep Advisors complete a telephone sleep assessment, asking questions on current routines, diet, exercise, and the sleep issue. This can take around an hour. They will then create a sleep plan of cognitive and behavioural changes based on the responses. We can provide support for any child and young person resident in Scotland, including those with a suspected or diagnosed additional support need or health condition. We may refer some families on to one of our Sleep Counsellors with a background in specific support needs.
Please contact our Sleep Advisors via email to find out more.