Sleep-Scotland-image-10

Sleep Action (formerly Sleep Scotland) provides a variety of sleep training courses for professionals working in a variety of settings.

Sleep Action recommends a two-tier Sleep Service to ensure tailored support while managing caseload effectively.

Tier 1

Generalised training to address common sleep issues in typically developing individuals.

Tier 2

Specialised training,which equips staff to handle complex sleep problems in individuals with additional support needs.

Interested in learning more about the two-tier Sleep Support model? Download our information booklet on Sleep Counsellor training.

Our courses

Discover how to support families, carers, children and young people, by giving advice on sleep hygiene.

Tier 1, Children & young people

Teach school-aged children or teenagers about the importance of sleep for emotional and physical wellbeing

Tier 1, Children & young people

Run a Sleep Counselling service for children and young people with autism and other additional support needs.

Tier 2, Children & young people, Complex needs

Run a Sleep Counselling service for adults over 18 with additional support needs.

Tier 2, Adults, Complex needs

Training for counsellors and therapists to incorporate sleep advice to their therapeutic approach

Tier 2, Children & Young people, Adults

Session for paediatric medical staff, (paediatricians, GPs, health visitors, OTs, Physios) to improve treatment and understanding of sleep issues.

Tier 2, Children

Providing corrections staff with the skills and knowledge to support and enable prisoners to make positive changes to their sleep.

Tier 1, Adults

Find out more

Get in touch to find out more about the services, information and support we offer.

About training

Sign up to our newsletter

Get emailed sleep-related news and training opportunities from Sleep Action.

Find out more about the services, information and support we offer. Please contact us.