At Sleep Action, we believe in thriving through healthy sleep.
We are the leading provider of sleep support, training and resources in the UK. We work with professionals, families and employers to promote healthy sleep for everyone.
Our values help everyone thrive.
Tailored
We always put people at the centre of our work.
Humour
Great things can be achieved when we are happy and have fun.
Resilient
Flexibility, confidence, and creativity turn challenges into opportunities.
Integrity
Passion and professionalism are vital for all involved in our organisation.
Value
Everybody deserves respect and we are enriched through our differences.
Empathy
Compassion and care are in everything we do.
How we do it
Support children, young people, and their families to have healthy sleep.
Our trained sleep counsellors provide help for parents, carers and other family members, offering advice and support on good sleep practices for all children aged over 18 months living in Scotland. Teenagers can also contact us themselves.
Provide high quality training to support healthy sleep for everyone.
We offer extensive training covering a range of interests and needs including our renowned Sleep Counsellor courses for professionals; self-led courses for adults and wellbeing packages for employers.
Use the latest scientific understanding to promote healthy sleep in new knowledge spheres.
Our online resources and professional training is constantly being updated with the latest scientific research. We are always looking for new applications for the latest sleep research.
Further information
