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Sleep Action (formerly Sleep Scotland) is the UK’s leading provider of sleep support, training, and resources. We have supported thousands of people to have healthy sleep.

We aim to ensure everyone can thrive through healthy sleep by working with professionals, families, and employers to promote healthy sleep.

“I can’t wait to get started. Thank you for enabling and teaching me. I feel confident to change the sleeping habits of our future generations.”Sleep Action training delegate

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Find out more about the services, information and support we offer. Please contact us.