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We believe everyone should have the opportunity to thrive through healthy sleep

Sleep Action (formerly Sleep Scotland) is the UK’s oldest sleep charity and leading provider of sleep support, training, and resources.

What we do

How you can support us

Latest news

Sleep Action Welcomes New Trustees

Sleep Action Announces New Board Members Empowering Lasting Change Through Learning.

Digital Marketing Coordinator

Plan and executing digital campaigns to drive lead generation, customer acquisition, and fundraising.

Sleep Counselling for Adults Training Course Wins Second Place at Tomorrow’s Care Awards

Sleep Action is thrilled to announce that its pioneering training course, “Sleep Counselling for Adults,” has been awarded second place in the prestigious Tomorrow’s Care Awards 2024.

Our funders & partners

Find out more

Get in touch to find out more about the services, information and support we offer.