Boost your pupils’ potential and support a happier, healthier school experience
Teaching about sleep maximises pupils’ potential and supports a happier, healthier school experience. Use our free classroom resources to introduce discussions about healthy sleep and start transforming students’ understanding of sleep so they wake up each morning refreshed, confident, and ready to learn.
Request free resources
Complete the form below to receive free healthy sleep resources for your pupils
Sound Sleep training
Sound Sleep empowers teachers and support staff to deliver sleep education as a key component of the health and wellbeing curriculum.
Sound Sleep training provides delegates with a comprehensive understanding of sleep and the tools to maximise pupils’ potential by promoting a happier, healthier school experience through sleep education.
Sound Sleep is suitable for students in primary and secondary education.
Funding available
Government funding opportunities that seek to reduce the attainment gap between disadvantaged children and their peers may be available to help bring Sound Sleep to your school. Read our funding guides:
Nicola
Pastoral Lead
Nicola's story
Why Nicola trained with Sleep Action
- Nicola recognised that many pupils were withdrawing from after-school clubs and sports, missing out on valuable social and physical development
- She noticed this disengagement was mirrored in the classroom, where tired pupils were unfocused
- Nicola knew if pupils slept better, they would be more able to engage in creative and sporting extracurricular activities
How it transformed Nicola's practice
Since completing Sound Sleep and rolling it out for his pupils, Nicola has witnessed a remarkable change in her school. Pupils are more energetic, more focused in class, and more enthusiastic about extracurricular activities. Better sleep routines have resulted in improved behaviour and attendance, as students are more engaged both academically and in after-school clubs and sports.
Nicola’s innovative approach has empowered her pupils to embrace a healthier lifestyle, maximising their potential in every area of school life.
