Training case studies
Good sleep can be life-changing, not just for individuals, but for those who support them. Below are real stories of professionals who have strengthened their practice and made a lasting difference by training with Sleep Action. Names and identifying details have been anonymised.
With evidence-based strategies and sleep plans, Lisa helped families move from night-time disruption to restful sleep, and creating long-term positive change.
Jennifer gained the confidence and practical skills to deliver tailored sleep interventions - empowering families to manage complex sleep issues and significantly improve the wellbeing for children with additional support needs.
Laura saw the need for specialist training to understand the complex factors affecting adult sleep - like medication, environment and long-term health conditions, so she could deliver better outcomes.
Gaining a deeper understanding of sleep and behaviour means Victoria can now support families with realistic strategies that truly fit their child's needs.
Sleep Awareness training gave Mhairi the confidence to integrate advanced sleep hygiene principles with emotional support. Resulting in children and families having consistent improved quality of sleep.
By implementing the steps from Sound Sleep, Nicola witnessed remarkable changes. Pupils are more energetic, focused, and enthusiastic both academically and in after-school activities.
Richard used his sleep training to support disadvantaged students. Class attendance, energy and engagement all improved, their positive attitude resulted in increased focus and academic performance.
Emma wanted to move beyond generic advice and learn evidence-based sleep strategies tailored to adults with learning disabilities and complex needs.
Allan's training in childhood sleep issues, behavioural techniques and parent support has made a real lasting difference for the families he works with. Bedtime is no longer a battleground.
Want to know more?
Want to customise the course? Why not commission a training
We offer a range of tailored training solutions that complement your current practice and enhance the care your team provides.
Commissioning training provides a more personalised experience, helping your team explore how best to integrate a sleep service into your workplace in a way that truly meets your needs.
Want training to come to you? We’re happy to bring our expert Lecturers to you, making training even more accessible for your team. Many organisations choose this option as it allows them to train more people than our online courses can accommodate, while fostering stronger team interactions.
If you are interested in commissioning group training either online or face-to-face, use the form below to request details and a complete cost breakdown.












