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Stuart's story

Sound Sleep
A male teacher speaks with young pupils in a classroom.

Stuart

Teacher

I completed
It was wonderful to have input that gives students the tools to dramatically improve their lives.

Sound Sleep training helped reduce classroom disruption. Stuart's pupils became calmer, more focused and emotionally ready to learn and thrive.

Why Stuart trained with Sleep Action

  • Stuart’s PSE classes frequently experienced disruptions due to challenging behaviours, such as impulsivity and difficulties regulating emotions
  • Regular disruptions had knock-on effects on other pupils, who became frustrated and anxious about attending his lessons
  • Recognising these issues as signs of poor sleep, Stuart sought teaching resources to support pupil sleep

How it transformed Stuart's practice

Stuart’s Sound Sleep training has allowed him to incorporate sleep education into his PSE lessons, equipping pupils with practical tools to establish calming bedtime routines.

Since adopting this approach, he has observed reduced disruptive behaviour, as pupils are now better rested and more emotionally resilient. Stuart’s enhanced expertise has boosted classroom morale, making his lessons ones that pupils are excited to attend, paving the way for improved academic attainment and a happier school environment.

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