Nicola's story
Sound Sleep
Nicola
Pastoral Lead
By implementing the steps from Sound Sleep, Nicola witnessed remarkable changes. Pupils are more energetic, focused, and enthusiastic both academically and in after-school activities.
Why Nicola trained with Sleep Action
- Nicola recognised that many pupils were withdrawing from after-school clubs and sports, missing out on valuable social and physical development
- She noticed this disengagement was mirrored in the classroom, where tired pupils were unfocused
- Nicola knew if pupils slept better, they would be more able to engage in creative and sporting extracurricular activities
How it transformed Nicola's practice
Since completing Sound Sleep and rolling it out for his pupils, Nicola has witnessed a remarkable change in her school. Pupils are more energetic, more focused in class, and more enthusiastic about extracurricular activities. Better sleep routines have resulted in improved behaviour and attendance, as students are more engaged both academically and in after-school clubs and sports.
Nicola’s innovative approach has empowered her pupils to embrace a healthier lifestyle, maximising their potential in every area of school life.
More stories like Nicola
By implementing the steps from Sound Sleep, Nicola witnessed remarkable changes. Pupils are more energetic, focused, and enthusiastic both academically and in after-school activities.
Sound Sleep training helped reduce classroom disruption. Stuart's pupils became calmer, more focused and emotionally ready to learn and thrive.
Richard used his sleep training to support disadvantaged students. Class attendance, energy and engagement all improved, their positive attitude resulted in increased focus and academic performance.
Want to know more?
Want to customise the course? Why not commission a training
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis
